by marciadmin | Nov 30, 2021 | Hour Swim Workouts, SCAQ Swim Workouts
Coach Rada delivers again with another interesting, challenging, and fun workout. I’ve gotten in a rut with my own workouts. This was inspiring. Hopefully, I’ll keep this interesting workout going tomorrow. Oh, how many yards have I swam the month of...
by marciadmin | Nov 29, 2021 | 50-Minute Swim Workouts, long course swim workout
Long course isn’t getting any better. I know I must be patient, but . . . it’s hard. LOL Still, I showed up and got in, which is better than staying home. (grin) As you can tell by the intervals, I wasn’t swimming that fast. Matter of fact, the...
by marciadmin | Nov 28, 2021 | Hour Swim Workouts, long course swim workout, SCAQ Swim Workouts
I usually enjoy long distance workouts. Not today. It was no fun. I was feeling slow, the water was cold, by the end of the workout, my knee was trying to lock and my calves were trying to cramp, and I just wasn’t having a good time. Of course, I finished it,...
by marciadmin | Nov 27, 2021 | 50-Minute Swim Workouts
I woke up late on Saturday. Literally, 15 minutes before I was supposed to swim. It takes 15 minutes to get there. I was out the door in less than 10. But I hate being late. Anyway, I still managed a decent swim. Not as many yards as I had hoped, but it was something....
by marciadmin | Nov 25, 2021 | Uncategorized
A quick note to wish everyone a Happy Thanksgiving. We’re eating with friends and family. It will be a fairly simple dinner as the desserts were made yesterday. May you have many blessings today and always.
