by marciadmin | Aug 2, 2021 | 50-Minute Swim Workouts
Today was a bit of a lazy workout with slower intervals. I was tired. Not enough sleep, swimming 3000+ yards yesterday AND cycling 18 miles will do that, I suppose. Then, I went to bed late and was up early. A lot of excuses for why I was tired, but I swam fly anyway....
by marciadmin | Aug 1, 2021 | 50-Minute Swim Workouts
El Segundo is open after being closed for Junior Olympic Water Polo. While I like swimming at my local pool, El Segundo gives us 60 minutes and it’s earlier in the day by an hour. Weekends are family time, so earlier doesn’t interfere as much with that. I was a little...
