by marciadmin | Jul 13, 2021 | 50-Minute Swim Workouts
Today was obviously better than yesterday, but they let us in quite late (2 1/2 minutes). All of us were a bit unhappy about that. The lap swimmers come early and were checked in 5 minutes early. That being said, I swam with a new swim friend today named Chris. He’s...
by marciadmin | Jul 13, 2021 | 50-Minute Swim Workouts
Warning: Rant ahead. I forgot to post this yesterday. As you can see, it was a lot of short distances. Well, yesterday was the true beginning of three swimmers per lane. I say “true beginning” because that’s when everyone “discovered” it and when the lap swim hours...
by marciadmin | Jul 11, 2021 | 50-Minute Swim Workouts
Bill Bean is usually our coach on Sunday, but Clay was there today. It was a remarkably easy workout for Clay. He likes to make us swim fast all of the time. It’s not a bad thing, depending on the day. LOL Our wears up set was easy, but, when you follow it with an all...
by marciadmin | Jul 9, 2021 | 50-Minute Swim Workouts
My friend Martin came out and swim with me today. He’s a fast backstroker and motivates me to swim faster (or at least try to swim faster.) It felt pretty good at the beginning. The warm up was a bit longer than usual because he has a long drive up and needed to make...
by marciadmin | Jul 8, 2021 | 50-Minute Swim Workouts
It was all about stroke technique today. It wasn’t really about speed until the main set with one sprint. Alas, after the awesome swim yesterday then cycling with my husband that evening, I found myself fatigued. No speed, no desire to be fast, and my motivation...
