by marciadmin | Jul 30, 2021 | 50-Minute Swim Workouts
Well, I felt the double workout from yesterday today. It gave me a new appreciation for the Olympic swimmers, all of them, but especially Katie Ledecky. The commentators estimated she’d swim 30 miles by the end of her Olympic journey this week. (Eep!) I realize this...
by marciadmin | Jul 29, 2021 | 50-Minute Swim Workouts
Second round. Surprisingly easy. Surprisingly not as hard as I expected. I’m sure I’ll be ready to crash. Actually, I’m already feeling it. There could be a nap in my future. Or not. I’ll never get to bed tonight if I do that. Anyway, it was a...
by marciadmin | Jul 29, 2021 | 50-Minute Swim Workouts
This morning, I crawled out of bed to swim with SCAQ and saw so many of my buddies that I haven’t seen in a while. It was awesome. Our local pool has removed SCAQ’s midday (aka country club) workout. It really sucks. That’s the workout I prefer. This morning was...
by marciadmin | Jul 28, 2021 | 50-Minute Swim Workouts
Although I had a time slot for yesterday, I decided to stay home and nap. I think I’ve been a little burnt out and just needed a day to recoup. So, I was back at it today and it was a good swim. Remember all that talk about flexibility and finding my zen? Yeah, well,...
by marciadmin | Jul 26, 2021 | 50-Minute Swim Workouts
Today . . . ah, today. Let’s just say I swam. That I managed to get 2900 yards is a miracle of its own. What went wrong? I shared with 2 people. One was really, really slow; the other was slow, but, every time the man caught up with the really slow person, he’d turn...