by marciadmin | Feb 5, 2021 | 50-Minute Swim Workouts
50-minute pool swim—sprint 2-5-21 I altered an Auburn sprint workout because I’m not 18 anymore. 🤪 Nor do I have unlimited pool time. Although it looks like the rest is easy upfront, don’t be fooled. By the end of the main set, there is definitely...
by marciadmin | Feb 3, 2021 | 50-Minute Swim Workouts
Today, I had the pleasure of swimming in the lane next to a very fast swimmer. He is a fellow master’s swimmer. Very fast. But swimming next to him gave me the opportunity to watch his underwater pull. Mind you, he doesn’t kick much, if at all, but his...
by marciadmin | Feb 2, 2021 | 50-Minute Swim Workouts
I’ve decided that Tuesdays are going to be fun/unusual set workouts. I’ve been swimming alone, writing my own workouts since before Christmas now. Even though I’m incredibly grateful for access to a pool, it’s lonely at times. I miss my coaches...
by marciadmin | Feb 1, 2021 | 50-Minute Swim Workouts
This is a fly emphasis swim workout today. I think I did more fly than I needed, but, you know, some days, it’s like that. Oh, and I ended up doing an extra 50 because I miscounted one of the 200s and swam more fly than I intended. So, I swam 2750. That last 50...
